Wednesday, 17 February 2016

Age is an Attitude

Age is an Attitude



 If you don't know your age would you feel older or younger? Ageing doesn't have to be a dreaded decline into disease and disability. Be better every birthday with steps that put you in your prime all the time.



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How To Achieve Lasting Weight Loss

How To Achieve Lasting Weight Loss



Poor nutritional practices, alcohol, stress and pollution can lead to an unhealthy and acidic internal body environment. Unhealthy, internal workings of the body often result in feelings of lethargy, fatigue, poor digestion, skin disorders and weight gain.


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